Wed, 9 December 2009
On today’s show Dr Fitness and the Fat Guy had on Christopher McDougall, former war correspondent and now contributing editor for Men's Health and author of the NY Times Bestseller Born to Run. Chris shared his thoughts on the benefits of running barefoot. You can find this awesome book at Amazon and in bookstores everywhere.
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12032009_Christopher_McDougall_Interview.MP3
Category:podcasts -- posted at: 12:02am EDT