Tue, 27 January 2009
On tonight’s show Dr Fitness and the Fat Guy learn all about how to get in great shape fast from Doug Splittgerber, who with Debra Corbo have written the book Your Body Your Responsibility. Doug is known as The Trainer to the Trainers, as he has worked with greats like Arthur Jones, creator of Nautilus and others. His system is scientifically sound and is really a template about how your body functions. Learning the anatomically correct way to exercise will help you get better results. To learn more please go to their website www.yourbodyonline.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01222009_Doug_Splittgerber_Interview.MP3
Category:podcasts -- posted at: 2:28am EDT |