Tue, 28 September 2010
On today’s show Dr Fitness and the Fat Guy had on Alexandra Laws, founder of iCore Sports. Alex is a life long athlete from Australia. She is based here in America teaching the CHEK method of fitness and performance. Her website contains lots of videos of workouts and exercises all done with proper form - which is key to success. To learn more go to her website www.icoresports.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_09232010_Alexandra_Laws_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |