Mon, 29 March 2010
On today’s show Dr Fitness and the Fat Guy had on Keith Ahrens. Keith has lost over 200 pounds and has kept it off after open heart surgery. He has written a book titled Outrunning My Shadow: Surviving Open Heart Surgery and Battling Obesity. The decision to Change My Life. To learn more please go to www.outrunningmyshadow.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_03252010_Keith_Ahrens_Interview.MP3
Category:podcasts -- posted at: 12:32am EDT |