Wed, 19 November 2008
On tonight’s show Dr Fitness and the Fat Guy learn how to wear our life
well with great health and wellness tips from New York Times
bestselling author and TV star Marilu Henner. Marilu shared her
personal story about why she got into fitness over 20 years ago and she
gave her 3 best tips to live a much healthier and happier life. She
might be starring on Broadway or on TV but Marilu is really passionate
about health and she has created a wonderful online community that
really benefits from her wisdom and passion. To learn more about her
latest book Wear Your Life Well and her online community please go to
her website www.marilu.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_11132008_Marilu_Henner_Interview.MP3
Category:podcasts -- posted at: 5:58am EDT |