Thu, 18 December 2008
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about how to eat healthier from Nicci Micco Senior Editor of Eating Well magazine. She shared her
favorite immune boosting super foods and some great tips to avoid a
winter cold plus what to do if you have one. To learn more about Eating
Well magazine please go to their website www.eatingwell.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_12112008_Nicci_Micco_Eating_Well_Immune_Boosting_Superfoods_Interview.MP3
Category:podcasts -- posted at: 3:59am EDT |