Mon, 23 November 2009
On today’s show Dr Fitness and the Fat Guy had on Mitchell Yass, the author of the book Overpower Pain: The Strength
Training Program that Stops Pain Without Drugs or Surgery. Mitchell
explained that a lot of pain is caused by muscle weakness or muscle
imbalance and that the right exercise can make your pain disappear. To
learn more please go to his website www.mitchellyass.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_11192009_Mitchell_Yass_Interview.MP3
Category:podcasts -- posted at: 12:23am EDT |