Wed, 21 May 2008
First we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then we’ll
release just the guest interviews throughout the week.
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.
On tonight’s show, Dr Fitness and the Fat Guy learn all about how to sneak healthy foods like vegetables into your husband and kids meals from NY Times bestselling author, Missy Chase Lapine. She wrote the book The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kid’s Favorite Meals. And now she has just published the sequel The Sneaky Chef: How To Cheat On Your Husband in the Kitchen. Missy
is the former publisher of Eating Well magazine and the founder of a
natural baby product line Baby Spa®. She is currently on the Culinary
Arts faculty of The New School, in On the show Missy explained her secret to sneak green veggies like
spinach, broccoli and peas into meals. First, you puree the green
vegetables then you mix in tomato paste which turns everything brown.
Remember your colors red and green make brown. Now that you have this
brown veggie sauce you can easily mix it into any meat sauce unnoticed. Some Sneaky Recipes for men include: pizza, wings,
ribs and nachos. Some Sneaky Recipes for kids include: mac and cheese,
ice cream, and noodles. Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo, Xanga and more. And please don’t keep us a secret, if you enjoy Dr Fitness and the Fat Guy please forward this on to a friend and put links to our website and show on blogs and message boards you enjoy. Thanks!
Direct download: Dr_Fitness_and_the_Fat_Guy_05182008_Missy_Chase_Lapine_Interview.MP3
Category:podcasts -- posted at: 6:35am EDT |