Tue, 29 April 2008
Dr Fitness and the Fat Guy Interview Dr Gerard Musante, Author of The Structure House Weight Loss Plan
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.
On tonight’s show Dr Fitness and the Fat Guy learn all about how structure can help you lose weight. We get this info right from the horse's mouth, Dr Gerard Musante, author of The Structure House Weight Loss Plan joined us. One of the key takeaways from this interview was Dr Musante’s statement that “Food can be the best medicine OR the worst poison for your body.? Remember that the next time you supersize something!
The Structure House Weigh Loss Plan focuses on changing yourself in deeper, more significant, more durable ways than what you can measure simply by standing on your bathroom scale. He talks about changing how you view yourself. Changing your relationship with food. Changing your choices about how to live your life. Changing your attitude about change itself.
For over thirty years, Dr Musante has helped overweight and obese
men and women learn about change at Structure House, the residential
program he founded in
Almost all of the people who have come to Structure House understand that being overweight can lead to medical problems such as diabetes, cardiovascular disease, hypertension, and other serious health risks. These people stay at Structure House for a weekend, a month, and learn first hand about the possibilities for change and about the skills that make change possible. For more information about Dr Musante’s book (which is now available in paperback) and his amazing program please go to his website www.structurehouse.comFor more Dr Fitness and the Fat Guy check out our new Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. Now available on iTunes right here
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Direct download: Dr_Fitness_and_the_Fat_Guy_04272008_Gerard_Musante_Structure_House_Interview.MP3
Category:podcasts -- posted at: 7:00am EDT