Tue, 13 January 2009
On tonight's show Dr Fitness and the Fat Guy learn all about how to get kids in shape with our good friend Matt Brzycki author of Youth Fitness: An Action Plan for Shaping America's Kids. Matt thinks kids are in real bad shape - they are getting health problems that only overweight adults used to get. Not anymore. He calls the problem Globesity because it is affecting kids all over the globe. He shared great tips parents can do to help their kids. Dr Fitness gives this book a thumbs up - check it out on Amazon or on his website www.YouthFitnessActionPlan.com.
Direct download: Dr_Fitness_and_the_Fat_Guy_01082009_Matt_Brzycki_Youth_Fitness_Interview.MP3
Category:podcasts -- posted at: 3:32am EDT