Wed, 21 May 2008
First we will podcast our weekly Dr Fitness and the Fat Guy radio show in its entirety then we’ll release just the guest interviews throughout the week. So please click POD to listen to this recent interview from the Dr. Fitness and the Fat Guy Radio Show. Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.
On tonight’s show, Dr Fitness and the Fat Guy learn all about how to sneak healthy foods like vegetables into your husband and kids meals from
NY Times bestselling author, Missy Chase Lapine.
She wrote the book The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kid’s Favorite Meals. And now she has just published the sequel The Sneaky Chef: How To Cheat On Your Husband in the Kitchen.
is the former publisher of Eating Well magazine and the founder of a
natural baby product line Baby Spa®. She is currently on the Culinary
Arts faculty of The New School, in
For parents of finicky eaters, The Sneaky Chef: How to Hide Healthy Foods in Kid’s Favorite Meals, was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. But women know that there’s often another picky eater in the family - Men who dismiss healthy choices as unsatisfying rabbit food. So The Sneaky Chef has now catered to the guys, creating delicious recipes that will appeal to the manly appetite while sneaking in ingredients that specifically target men’s health issues.
On the show Missy explained her secret to sneak green veggies like
spinach, broccoli and peas into meals. First, you puree the green
vegetables then you mix in tomato paste which turns everything brown.
Remember your colors red and green make brown. Now that you have this
brown veggie sauce you can easily mix it into any meat sauce unnoticed.
Some Sneaky Recipes for men include: pizza, wings,
ribs and nachos. Some Sneaky Recipes for kids include: mac and cheese,
ice cream, and noodles.
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Direct download: Dr_Fitness_and_the_Fat_Guy_05182008_Missy_Chase_Lapine_Interview.MP3
Category:podcasts -- posted at: 6:35am EDT