Tue, 8 December 2009
On today’s show Dr Fitness and the Fat Guy had on Alasdair McLean-Foreman founder of Traineo. Traineo is one of the
premier online support and accountability web applications and training
tools. This free app can help you keep track of your diet and exercise
and motivate you through their unique tools and vibrant community. Be
sure to check them out at www.traineo.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12032009_Alasdair_McLean-Foreman_Interview.MP3
Category:podcasts -- posted at: 12:12am EDT |