Tue, 30 November 2010
On today’s show Dr Fitness and the Fat Guy had on fitness professional Dustin Maher came on to talk about his quest to get 1,000,000 moms in the best shape of their lives. To learn more please go to www.dustinmaherfitness.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11252010_Dustin_Maher_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 29 November 2010
On today’s show Dr Fitness and the Fat Guy had on Rick Osbourne, a former Physical Educator who wants to help kids immunize themselves from obesity by coaching them how to do a pull up. He says that if you can do just 1 pull up then you will not be obese. to learn more please go to www.pullyourownweight.net For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11252010_Rick_Osbourne_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 23 November 2010
On today’s show Dr Fitness and the Fat Guy had on Laurie David, author of the wonderful book The Family Dinner - Great Ways To Connect with Your Kids, One Meal at a Time (recipes by Kirstin Uhrenholdt). This wonderful book is a must have this holiday season. You can find it at bookstores everywhere - go to www.lauriedavid.com for more information. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11182010_Laurie_David_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 22 November 2010
On today’s show Dr Fitness and the Fat Guy had on Roy Johnson explain why The Situation is on the cover of this month's Men's Fitness magazine. Check it out online at www.mensfitness.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11182010_Roy_Johnson_Interview.MP3
Category:podcasts -- posted at: 1:00am EDT |
Mon, 22 November 2010
On today’s show Dr Fitness and the Fat Guy had on Pam O'Brien shared some of her favorite articles from the latest issue of Fitness magazine. This magazine is always packed with tips. To see what it is all about please go to www.fitnessmagazine.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11182010_Pam_OBrien_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 21 November 2010
On today’s show Dr Fitness and the Fat Guy had on John Biggs shared his must have fitness gadget for this holiday season. To learn about all the latest gadgets, phones, watches and more please check out www.crunchgear.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11182010_John_Biggs_Interview.MP3
Category:podcasts -- posted at: 1:00am EDT |
Sun, 21 November 2010
On today’s show Dr Fitness and the Fat Guy had on Nicci Micco came on to share the highlights of the new issue of Eating Well Magazine. The Pomegranate cover has been a long time coming. For some great holiday recipes be sure to check this issue out - to subscribe please go to www.eatingwell.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11182010_Nicci_Micco_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Sat, 20 November 2010
On today’s show Dr Fitness and the Fat Guy had on Karla Walsh, author of the Healthful Bites blog shared her thoughts on the new bike to work trend. To learn more about what Karla is up to please go to www.healthfulbitesblog.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11182010_Karla_Walsh_Interview.MP3
Category:podcasts -- posted at: 1:00am EDT |
Sat, 20 November 2010
On today’s show Dr Fitness and the Fat Guy opened with Robert Davis, author of The Healthy Skeptic. Today Robert explained the dangers of mixing energy drinks with alcohol. To learn more about Robert please go to his website www.everwell.com Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11182010_Robert_Davis_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 17 November 2010
On today’s show Dr Fitness and the Fat Guy opened with barefoot runner Matt Jenkins. Matt is the author of A Barefoot Run Across North Carolina. Learn more about Matt and his crazy runs at http://www.lulu.com/spotlight/mattjenkins For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11112010_Matt_Jenkins_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 15 November 2010
On today’s show Dr Fitness and the Fat Guy closed the show with Atlanta Dream owner Kathy Betty. The Atlanta dream recorded one of the most successful seasons for a rookie owner in professional sports history in 2010 as the Dream won the Eastern Conference title and advanced to the WNBA Finals. To learn more about the Atlanta Dream and all the cuases that kathy supports please go to www.atlantadream.net For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11112010_Kathy_Betty_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 10 November 2010
On today’s show Dr Fitness and the Fat Guy had on Jackie Warner star of a couple of Bravo shows, a bestselling book titled This is Why You're Fat and How to Get Thin Forever. She also has owned gyms and spas. Jackie is promoting her new exercise dvd titled Xtreme Timesaver Training. this 30 minute workout is like getting 2 dvds in one. You can buy it at stores like target or get it online at her website www.jackiewarner.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11042010_Jackie_Warner_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 8 November 2010
On today’s show Dr Fitness and the Fat Guy had on Billy Blanks Jr, the face of the new generation of fitness. billy can be seen on Exercise TV and on TV shows like Ellen all the time. His new exercise dvd titled Dance with Me is out now. Billy has been dancing all his life and has worked with all the greats from Paula Abdul to Madonna. He is the best person to be teaching this new dance and cardio workout stuff. to learn more about what Billy is up to go to his website www.meettheblanks.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_11042010_Billy_Blanks_Jr_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Wed, 3 November 2010
On today’s show Dr Fitness and the Fat Guy had on Matt McClellan. Matt owns a pizza shop in Florida. He also created the 30 Day Pizza Diet as well as the Tour de Pizza which is a bike ride up the East Coast that stops at a bunch of pizza joints along the way. To learn how Matt lost weight on his pizza only diet go to www.tourdepizza.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_10282010_Matt_McClellan_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 2 November 2010
On today’s show Dr Fitness and the Fat Guy had on Randy Karp author of Misinformed About Food. Randy explains why cold water fish are better than farm raised and where you can get the best olive oil in the world. to learn more please go to his website www.rkinformedliving.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_10282010_Randy_Karp_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 1 November 2010
On today’s show Dr Fitness and the Fat Guy had on our good friend Denise Austin. Denise has some new exercise dvds coming out that will get you in great shape before the end of the year inlcuding one on yoga, pilates and cardio. Learn more at her website www.deniseaustin.com or at www.lionsgateshop.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_10282010_Denise_Austin_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |