Tue, 22 November 2011
We opened with Bryan Pate, co-founder of ElliptiGo the hot new low impact outdoor exercise device
Direct download: DrFitnessandtheFatGuy20111117BryanPate.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 21 November 2011
We closed the show with Reggie Ramsey from Healthways who talked about their new Blueprint to Quit smoking cessation program.
Direct download: DrFitnessandtheFatGuy20111117ReggieRamsey.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 15 November 2011
We were happy to have on our good friend Denise Austin on again. She talked about her new exercise dvd titled Sculpt and Burn Body Blitz which Denise said was her toughest workout dvd ever. Denise also shared some nice stories about her fitness mentor Jack LaLanne, who sadly passed away earlier this year. She still stays in touch with Jack’s wife and spoke at the ceremony celebrating his life. Katie Scharf from the Strength in Moms blog joined us in the studio and it was fun to hear her suck up to Denise.
Direct download: DrFitnessandtheFatGuy20111110DeniseAustin.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 8 November 2011
Phil Southerland, founder of Team Type 1 also joined us in the studio.
Direct download: DrFitnessandtheFatGuy20111103PhilSoutherland.mp3
Category:podcasts -- posted at: 12:30am EDT |
Tue, 1 November 2011
We closed the show with Reggie Ramsey from Healthways. Reggie will be one of Dr Fitness’ teammate when he does the Ragnar Relay next week in Tennessee. Healthways is a cool company that does lots of things in healthcare but they do the Well-Being Index with the Gallup Organization as well. Reggie shared some more tips about running the Ragnar and he explained how the race has helped his company stay compliant with exercise.
Direct download: DrFitnessandtheFatGuy20111027ReggieRamsey.mp3
Category:podcasts -- posted at: 12:30am EDT |