Mon, 15 June 2009
On today’s show Dr Fitness and the Fat Guy had on Dr Fitness’ favorite Exercise Science Guy direct from Princeton Matt Byzycki shared his thoughts about the 200 pound guy who is suing because he thought it was a good idea to bench press 150 pounds while lying on an inflatable exercise ball. Well that ball exploded, he hit the floor and hurt himself pretty bad. Matt has a couple of books you should check out - one is on dumb bell training and the other is on Youth Fitness.
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Direct download: Dr_Fitness_and_the_Fat_Guy_06112009_Matt_Brzycki_Interview.MP3
Category:podcasts -- posted at: 12:09am EDT