Mon, 17 January 2011
On today’s show Dr Fitness and the Fat Guy had on our good friend Lisa Lillien. I did some research the other day and discovered that she made her first appearance on our show at the end of 2005. Since then Lisa has added over 1 million readers to her daily newsletter, has written a bunch of Ny Times best selling books and has now launched her own Hungry Girl TV show on the new Cooking Channel. You can check out that show every Saturday at 4pm or throughout the week - becuase the replay the show all the time. Today Lisa gave us some tips, shared her favorite music, her favorite kitchen appliance and her go to knife for chopping things up on her show. To learn more about what is happening in the wonderful world of the Hungry Girl please go to her website www.hungry-girl.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook Also please check out our new book 35 Things to Know to Raise Active Kids
Direct download: Dr_Fitness_and_the_Fat_Guy_01132011_Lisa_Lillien_TV_Show_Interview.MP3
Category:podcasts -- posted at: 12:30am EDT |