Wed, 28 October 2009
On today’s show Dr Fitness and the Fat Guy had on Karla Walsh, an Iowa State University student and blogger who shared
her struggle with an eating disorder. You can follow Karla's story on
her blog www.healthfulbitesblog.com. Karla will also be doing a regular segment with us so be on the lookout for that.
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10222009_Karla_Walsh_Interview.MP3
Category:podcasts -- posted at: 12:50am EDT |
Tue, 27 October 2009
On today’s show Dr Fitness and the Fat Guy had on nutrition and human behavior expert Randy Karp joined us. He talked all
about how we are totally misinformed about food. You can learn more
about his views in his book Misinformed About Food or on his website www.rkinformedliving.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10222009_Randy_Karp_Interview.MP3
Category:podcasts -- posted at: 12:57am EDT |
Mon, 26 October 2009
On today’s show Dr Fitness and the Fat Guy had on an inspirational story from breast cancer survivor and author Lauren
Miller. Lauren's mantra "I Choose Life" helped her get through this
harrowing ordeal. She has also used her battle with cancer not to feel
like a victim but to empower her to live life in the moment. To learn
more about her and her books please go to her website www.laurenemiller.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10222009_Lauren_Miller_Interview.MP3
Category:podcasts -- posted at: 12:01am EDT |
Wed, 21 October 2009
On today’s show Dr Fitness and the Fat Guy had on Maureen Davidson The Leukemia & Lymphoma Society's Team in Training
Director of the Georgia Chapter. Maureen explained how to get involved
and how this organization has raised close to $1 billion since its
inception over 20 years a go. To learn more please go to their website in Georgia at www.teamintraining.org/ga or nationally please go to www.teamintraining.org
Direct download: Dr_Fitness_and_the_Fat_Guy_10152009_Maureen_Davidson_Interview.MP3
Category:podcasts -- posted at: 12:48am EDT |
Tue, 20 October 2009
On today’s show Dr Fitness and the Fat Guy had on Marta Montenegro, the founder of SobeFit, who is our coach and she came on to help us get back on track. We are still trying to lose more weight so please send your tips and words of encouragement or sabotage to adam @ drfitnessandthefatguy.com or to @FatGuy on Twitter. And remember to check out SobeFit magazine at www.sobefitmagazine.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10152009_Marta_Montenegro_Interview.MP3
Category:podcasts -- posted at: 12:43am EDT |
Mon, 19 October 2009
On today’s show Dr Fitness and the Fat Guy had on author Prasann Thakrar. He wrote the book God Equals MC Squared. Getting Spirituality Down to a Science. To learn more please go to his website www.godequalsmcsquared.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10152009_Prasann_Thakrar_Interview.MP3
Category:podcasts -- posted at: 12:59am EDT |
Wed, 14 October 2009
On today’s show Dr Fitness and the Fat Guy had on Thomas Madden, inventor of the Knife and Fork Lift. While all
our listeners know Dr Fitness and the Fat Guy have been talking about
weighted silverware since we started the show, Thomas actually went out
and invented it. He is a doer and we are just dreamers. His mini
barbell like fork and knife set will definitely slow down your eating,
just like we have been saying for years. To learn more please go to his
website www.knifeandforklift.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10082009_Thomas_Madden_Interview.MP3
Category:podcasts -- posted at: 12:25am EDT |
Tue, 13 October 2009
On today’s show Dr Fitness and the Fat Guy had on Rob Luka, author of the book How to Help Children Overcome Fear in a
Medical Setting. Rob is a nurse with lots of first hand experience
helping kids feel comfortable at the doctor's office. He has worked
with lots of kids who have juvenile diabetes and has helped their
families manage the regular injections and blood testing they have to
deal with. To learn more please go to his website www.robluka.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10082009_Rob_Luka_Interview.MP3
Category:podcasts -- posted at: 12:21am EDT |
Mon, 12 October 2009
On today’s show Dr Fitness and the Fat Guy had on Robert Davis, author of the Healthy Skeptic. Robert is an award winning health journalist. He shared some tips on how to understand who to believe when it comes to health and science claims. It's like they said in All The President's Men - follow the money - who is paying for the study. To learn more about Robert and his book please go to his website www.everwell.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10082009_Robert_Davis_Interview.MP3
Category:podcasts -- posted at: 12:17am EDT |
Sun, 11 October 2009
On today’s show Dr Fitness and the Fat Guy opened the show with our old friend Rory Freedman, author of the NY Times Bestseller Skinny Bitch who came on to talk about Skinny Bastard. This new book is that kick in the butt men need to lose wight and get buff. Rory has a bunch of great advice for men who need to drop a few pounds. to learn more about this book please go to www.skinnybastard.net For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_10082009_Rory_Freedman_Interview.MP3
Category:podcasts -- posted at: 12:01am EDT |