Wed, 28 January 2009
On
tonight's
show
Dr
Fitness and the Fat Guy earn all about how to get your kids in the best shape of their lives
with Slow Motion exercise guru Fred Hahn. Fred’s new book Strong Kids
Healthy Kids is a revolutionary program for increasing your child’s
fitness in less than 30 minutes a week. So turn off the TV and head
over to Fred’s great website to learn more about his book and his great
online community that supports you and your child at www.strongkidshealthykids.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01222009_Fred_Hahn_Strong_Kids_Healthy_Kids_Interview.MP3
Category:podcasts -- posted at: 3:04am EDT |
Tue, 27 January 2009
On tonight’s show Dr Fitness and the Fat Guy learn all about how to get in great shape fast from Doug Splittgerber, who with Debra Corbo have written the book Your Body Your Responsibility. Doug is known as The Trainer to the Trainers, as he has worked with greats like Arthur Jones, creator of Nautilus and others. His system is scientifically sound and is really a template about how your body functions. Learning the anatomically correct way to exercise will help you get better results. To learn more please go to their website www.yourbodyonline.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01222009_Doug_Splittgerber_Interview.MP3
Category:podcasts -- posted at: 2:28am EDT |
Mon, 26 January 2009
Los Angeles Councilwoman Jan Perry Explains Why There Will Be No More New Fast Food Restaurants On Her Watch,
On tonight’s show Dr Fitness and the Fat Guy chat with Los Angeles Councilwoman Jan Perry, the brains behind the ordinance that bans new fast food restaurants from opening in South Los Angeles. She says that she thinks there are too many fast food restaurants and her constituents want more sit down dining establishments and some nicer grocery stores as well. The Fat Guy, who isn’t a big fan of government intervention in business matters, and Jan really didn’t hit it off so things got a little heated. To learn more go to her website here
Direct download: Dr_Fitness_and_the_Fat_Guy_01222009_Los_Angeles_Councilwoman_Jan_Perry_Interview.MP3
Category:podcasts -- posted at: 3:14am EDT |
Wed, 21 January 2009
On
tonight's
show
Dr
Fitness and the Fat Guy had in the studio Former Miss Ethiopia Sehin Belew. She came on to
share her secret how to Be Fabulous For Less. She has a new book
called Fabulous For Less: Former Miss Ethiopia's Smart Guide to Beauty
Health and Fashion. She says being fabulous is a a lifestyle choice and
she loves showing woemn how to find their personal fashion style and
look and get it affordably. To learn more please go to her website www.befabulousforless.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01152009_Sehin_Belew_Be_Fabulous_For_Less_Interview.MP3
Category:podcasts -- posted at: 3:31am EDT |
Tue, 20 January 2009
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about another fabulous spa from our good friends Kathy and Fletcher from Your Spa Report and
YourNovel.com who shared their experiences at a couple of the Blue
Ridge Mountains most beautiful spas. First they talked about the Old
Edwards Inn and Spa then wonderfully described the High Hampton Inn -
both of which are in North Carolina. To learn more about what they are
up to as well as discounts on some of the spas they have visited inthe
past please go to www.yourspareport.com or www.yournovel.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01152009_Your_Spa_Report_NC_Interview.MP3
Category:podcasts -- posted at: 2:01am EDT |
Mon, 19 January 2009
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about how to dance to Latin Rhythms
in order to lose weight and get in great shape from Jennifer Galardi.
Jennifer is the star of the new exercise dvd CRUNCH: Latin Rhythms
which was recently named one of Fitness Magazine's Top 10 New Workout
DVDs. To learn more go to her website www.jennifergalardi.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01152009_Jennifer_Galardi_Latin_Rhythms_Interview.MP3
Category:podcasts -- posted at: 3:50am EDT |
Wed, 14 January 2009
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about Deadline Fitness from celebrity
fitness trainer Gina Lombardi. As Napoleon Hill says A goal is a dream
with a deadline. And in her new book Gina explains how you can lose
weight and achieve your fitness goal even if you have a deadline that
is 2 months or even 2 weeks away. To learn more go to her website www.ginalombardi.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01082009_Gina_Lombardi_Deadline_Fitness_Interview.MP3
Category:podcasts -- posted at: 3:09am EDT |
Tue, 13 January 2009
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about how to get kids in shape with our good friend Matt Brzycki author of Youth Fitness: An
Action Plan for Shaping America's Kids. Matt thinks kids are in real
bad shape - they are getting health problems that only overweight
adults used to get. Not anymore. He calls the problem Globesity because
it is affecting kids all over the globe. He shared great tips parents
can do to help their kids. Dr Fitness gives this book a thumbs up -
check it out on Amazon or on his website www.YouthFitnessActionPlan.com.
Direct download: Dr_Fitness_and_the_Fat_Guy_01082009_Matt_Brzycki_Youth_Fitness_Interview.MP3
Category:podcasts -- posted at: 3:32am EDT |
Mon, 12 January 2009
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about bicycles made for people of all sizes from Joan Denizot, founder of Super Sized Cycles and Zize Bikes-
she makes bikes for the extra large people, like The Fat Guy, of the
world. Joan has been riding bikes her whole life and when she got too
heavy to ride conventional bikes she thought that there had to be bikes
that fit people that were her size - guess what there weren't. So that
spurred her to build bikes for people who weigh up to 550 pounds. To
learn more please go to www.supersizedcycles.com or www.zizebikes.com
Direct download: Dr_Fitness_and_the_Fat_Guy_01082009_Joan_Denizot_Super_Sized_Bikes_Interview.MP3
Category:podcasts -- posted at: 4:17am EDT |