Mon, 31 May 2010
On today’s show Dr Fitness and the Fat Guy closed the show with Tony Myers and Warren Bruno - two members of the Georgia Chain Gang. This gang of do-gooders are four over 50 guys from Atlanta who are riding in the Race Across America as a Leukemia & Lymphoma Society's Team in Training. This amazing bike race starts in California and ends over 3000 miles away in Maryland. Last year they finished the race in a little over 7 days. This year they are trying to beat that time and raise over $140,000. Please help them achieve their goal at www.georgiachaingang.org For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05272010_Georgia_Chain_Gang_Interview.MP3
Category:podcasts -- posted at: 12:35am EDT |
Sun, 30 May 2010
Jennifer Hall Teaches Flirty Girl Fitness at the Concourse Athletic Club in Atlanta Plus All Around the World
On today’s show Dr Fitness and the Fat Guy got to meet master trainer and dancer Jennifer Hall. Jennifer is the lead Ultimate Flirty Girl for Flirty Girl Fitness, Booty Beat. Jennifer travels around the world sharing her love of fitness, dance and the Flirty Girl life with others. Learn more about Flirty Girl at www.flirtification.com or check out Jenn's group exercise classes at the Concourse Athletic Club at www.concourseclub.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05272010_Jennifer_Hall_Interview.MP3
Category:podcasts -- posted at: 12:24am EDT |
Wed, 26 May 2010
On today’s show Dr Fitness and the Fat Guy opened with Elisabeth Halfpapp one of the founders of Exhale Spa and the Core Fusion exercise dvd series. Elisabeth gave us a behind the scenes sneak peek of their new 22,000 sq ft spa that will be in the Loew's Hotel in Midtown Atlanta. She also talked about the new Core Fusion Lean and Tone exercise dvd that has just been released. To learn more please go to www.exhalespa.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05202010_Elisabeth_Halfpapp_Interview.MP3
Category:podcasts -- posted at: 12:51am EDT |
Tue, 25 May 2010
On today’s show Dr Fitness and the Fat Guy Lisa Dorfman, author of the new book The Reunion Diet joined us to talk about her book. Lisa is called the Running Nutritionist becuase she has run numerous marathons, triathlons and other amazing races. Her books gives you tips to get into reunion shpe for all the reunion like events in your life. To learn more please go to www.thereuniondiet.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05202010_Lisa_Dorfman_Interview.MP3
Category:podcasts -- posted at: 12:55am EDT |
Mon, 24 May 2010
On today’s show Dr Fitness and the Fat Guy closed the show with our good friend Roy S Johnson, editor in chief of Men's Fitness magazine. Roy told us that Thomas Jane from the HBO series Hung is the on the cover and he shares his super secret kettlebell workout. Their are also tips from Lance Armstrong's trainer Chris Carmichael and grilling tips from Mario Lopez. To learn more and to subscribe to the best men's fitness magazine out there please go to www.mensfitness.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05202010_Roy_Johnson_Interview.MP3
Category:podcasts -- posted at: 12:01am EDT |
Tue, 18 May 2010
On today’s show Dr Fitness and the Fat Guy opened with Molly Barker, founder of Girls on the Run. This great group has helped tens of thousands of girls and women to know and feel their worth. They run programs in 160 cities right now and are looking to expand. So if you would like to learn more or get involved please go to www.girlsontherun.org For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05132010_Molly_Barker_Interview.MP3
Category:podcasts -- posted at: 12:01am EDT |
Mon, 17 May 2010
On today’s show Dr Fitness and the Fat Guy closed the show with Valerie Orsoni, founder of Le BootCamp and MyPrivateCoach. Valerie explained how she has helped hundreds of thousands of women who live aorund the world lose wieght and get inn great shape. Her program helps women unlock their inner potential in the areas of life, realtionships and weight loss. To learn more please go to www.lebootcamp.com and for a limited time mention drfitness when you order and get half off. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05132010_Valeri_Orsoni_Interview.MP3
Category:podcasts -- posted at: 12:01am EDT |
Tue, 11 May 2010
On today’s show Dr Fitness and the Fat Guy opened with our good friend Carla Birnberg aka MizFitOnline. Carla answered fitness, nutrition and training questions from her followers on Twitter. So a big thank you to @dietgirl, @fatfightertv, @thefitlounge and all the @MizFitOnline fans who tweeted in. Sorry we couldn't get to all of you. To learn more of what Carla is up to check out her website www.mizfitonline.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05062010_MizFitOnline_Interview.MP3
Category:podcasts -- posted at: 12:46am EDT |
Mon, 10 May 2010
On today’s show Dr Fitness and the Fat Guy had on tennis instructor to the stars Oscar Wegner who explained how Dianetics changed his life and how it could improve your tennis game. Oscar will be in Roswell, Ga giving a clinic on May 16 so sign up quick. To learn more about Oscar go to www.tennisteacher.com to learn more about Dianetics go to www.dianetics.org For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05062010_Oscar_Wegner_Interview.MP3
Category:podcasts -- posted at: 12:51am EDT |
Wed, 5 May 2010
Here are a couple of clips of Dr Fitness and the Fat Guy interviewing some new friends when we were at our booth at the 2010 Omaha Health Expo. It's amazing how many people will approach you when you are giving away free PopChips.
Direct download: Dr_Fitness_w_fans_at_Omaha_Health_Expo_042010.MP3
Category:podcasts -- posted at: 6:59pm EDT |
Wed, 5 May 2010
On today’s show Dr Fitness and the Fat Guy had on David Stevens from British Military Fitness App. This great iPhone app gives you a real time workout led by some of Britain's finest military personnel. Their are virtually unlimited workouts becuase of a unique randomizing feature this app possesses. So whether you want a cardioworkout or a strength workout you can get a new one pretty much everyday. And you input the time you have available to exercise and your own personal fitness workout trainer is literally at your fingertips ready to get you in shape. To learn more please go to www.bmffitnessapp.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_04292010_David_Stevens_Interview.MP3
Category:podcasts -- posted at: 12:34am EDT |
Tue, 4 May 2010
On today’s show Dr Fitness and the Fat Guy had on Ellen Barrett. Ellen has a great new exercise dvd for new moms titled Happy Baby Fit Mama. This workout dvd lets you bring your baby along as you exercise and get back in pre-baby shape. Thsi workout dvd is available everywhere but be sure to check out Ellen's website www.ellenbarrett.com to see what she is up to. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_04292010_Ellen_Barrett_Interview.MP3
Category:podcasts -- posted at: 12:37am EDT |
Mon, 3 May 2010
On today’s show Dr Fitness and the Fat Guy had on our good friend Karla Walsh. Karla shared some of her favorite exercise dvds that you should add to your collection. She explained the benefits of adding workout dvds to your exercise routine. To learn more about what Karla is up to please go to her blog www.healthfulbitesblog.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_04292010_Karla_Walsh_Interview.MP3
Category:podcasts -- posted at: 12:31am EDT |