Tue, 29 June 2010
On today’s show Dr Fitness and the Fat Guy had on celebrity fitness trainer all the way from England Cornel Chin. Cornel shared some great fitness tips and told us all about his new book Celebrity Body on a Budget. Learn more about Cornel at www.cmcfit.co.uk and buy his book on Amazon. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06242010_Cornel_Chin_Interview.MP3
Category:podcasts -- posted at: 12:21am EDT |
Mon, 28 June 2010
On today’s show Dr Fitness and the Fat Guy had on Andy Lapointe with Super Fruit Coach with Fruit Advantage. Andy explained the health benefits of eating fruits - he has written numerous books on the subject. His firm sells delicious dried, concentrate and powdered fruit. Learn more and buy a bunch for yourself at www.fruitadvantage.com. We have tried the dried tart cherries and believe me they are awesome. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06242010_Andy_Lapointe_Interview.MP3
Category:podcasts -- posted at: 12:17am EDT |
Wed, 23 June 2010
On today’s show Dr Fitness and the Fat Guy had on Ali Vincent in the studio with us (with her mom). She was the first female winner of the Biggest Loser TV show. She shared some hilarious behind the scenes stories as well as some of her favorite weight loss tips. she was in town promoting Famous Footwear's Mind Body Sole tour. And to learn more about Ali and her book as well as where she is now please go to her website www.alivincent.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06172010_Ali_Vincent_Interview.MP3
Category:podcasts -- posted at: 12:02am EDT |
Tue, 22 June 2010
On today’s show Dr Fitness and the Fat Guy had on author Robert Panzera. Robert wrote the book Cycling Fast which is a bicycling how to manual to get a newbie up to speed so they can ride their first race. Robert also runs cycling camps in Southern California. you can learn more about what he is up to and buy his book at his website www.cyclingcampssandiego.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06172010_Robert_Panzera_Interview.MP3
Category:podcasts -- posted at: 12:46am EDT |
Mon, 21 June 2010
On today’s show Dr Fitness and the Fat Guy had on Healthy Skeptic Robert Davis. He debunked all those myths about sunscreen. He shared tips on which sunscreens are safe and which are a rip off. He also explained that any sunscreen over 30 spf is pretty much overkill. To learn more please buy his book the Healthy Skeptic on Amazon and go to his website www.everwell.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06172010_Robert_Davis_Interview.MP3
Category:podcasts -- posted at: 1:39am EDT |
Wed, 16 June 2010
On today’s show Dr Fitness and the Fat Guy had on Pete Thomas from the Biggest Loser TV show. Pete walked away from the show $100,000 richer becuase he lost the most weight out of all the contestants that season. The amazing things about that is that he lost 123 of the 185 pounds he lost while working out on his own. To learn more about his amazing weight loss success story please go to his website www.winningman.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06102010_Pete_Thomas_Interview.MP3
Category:podcasts -- posted at: 12:02am EDT |
Tue, 15 June 2010
On today’s show Dr Fitness and the Fat Guy closed the show with Dr Lisa Thornton, spokesperson for Weight Watchers. Lisa has just written the new book Eat! Move! Play! A Parent's Guide to Rasising Healthy Happy Kids. Lisa shared some great weight loss tips for keeping kids healthy and in shape. To learn more about the book go to www.weightwatchers.com or order online at Amazon.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06102010_Dr_Lisa_Thornton_Interview.MP3
Category:podcasts -- posted at: 12:03am EDT |
Mon, 14 June 2010
On today’s show Dr Fitness and the Fat Guy had on Michael Lipowski with Pure Physique. Mike has written a book Pure Physique:How to Maximize Fat Loss and Muscular Development. Mike shared some of his best resistance training tips. to learn more please go to his website www.purephysique.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06102010_Michael_Lipowski_Interview.MP3
Category:podcasts -- posted at: 12:02am EDT |
Sun, 13 June 2010
On today’s show Dr Fitness and the Fat Guy opened with Obaid Kadwani from eyeBlink a non profit who is putting on the Pizza for the Hungry pizza parties around the U.S. Please go to their website www.pizzafor.org and donate what you can to help the hungry. A one dollar donation buys 2 slices of pizza for someone who is hungry. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06102010_Obaid_Kadwani_Interview.MP3
Category:podcasts -- posted at: 12:03am EDT |
Wed, 9 June 2010
On today’s show Dr Fitness and the Fat Guy opened with Andrew Wood with Muve. His company have created a device called The Gruve which is a positive feedback activity based wellness solution to monitor and increase your activity. Created with help from the Mayo Clinic this device encourages and tracks all of your movement - in accordance with the NEAT method of exercise and weight loss management. To learn more about getting your Gruve on check out their website www.muve.me For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06032010_Andrew_Wood_Interview.MP3
Category:podcasts -- posted at: 12:31am EDT |
Tue, 8 June 2010
On today’s show Dr Fitness and the Fat Guy closed the show with Bill Cortright - this guy has gained and lost 100 pounds 3 different times and has now kept the weight off for almost 3 decades. He is doing amazing work in weigh loss management in Latin America and now in the US. He is opening Symbio Centers - that help people achieve total wellness and permanent weight loss through his BioFit Program. You can learn more about his weight loss philosophy through his new book The Stress Response Diet and Lifestyle Program. Please go to his website www.srdiet.com to learn more. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06032010_Bill_Cortwright_Interview.MP3
Category:podcasts -- posted at: 12:36am EDT |
Mon, 7 June 2010
On today’s show Dr Fitness and the Fat Guy had on Tricia Bradley producer and creator of lots of your favorite TV shows through her company Serious Fun Productions. Tricia's new show, Athlete 360, the sports medicine show on Fox Sports and Comcast Networks is the only sports show on TV that lets viewers get to meet their favorite athletes, inside and out - literally. The show's host Dr Mark Adickes, is a former NFL player who is also an orthopedic surgeon. He goes behind the scenes with each athlete to find out what brought them down and how they made it back. To learn more about Tricia's company go to www.seriousfuntv.com and be sure to go to the Athlete 360 Facebook Fan page to find out when to check out the latest episode. For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6 Be our Friend on Facebook
Direct download: Dr_Fitness_and_the_Fat_Guy_06032010_Tricia_Bradley_Interview.MP3
Category:podcasts -- posted at: 12:38am EDT |
Wed, 2 June 2010
On today’s show Dr Fitness and the Fat Guy opened with Lenore Skenazy, sometimes called America's Worst Mom because she had the nerve to let her 9 year old ride the subway in NY alone. Lenore has written the book Free Range Kids: How to Raise Safe, Self-Reliant Children (Without Going Nuts With Worry) which talks about giving your kid a little more freedom to play and explore outside on their own.This is a must have book for today's over protective parents - check it out at www.freerangekids.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05272010_Lenore_Skenazy_Interview.MP3
Category:podcasts -- posted at: 12:17am EDT |
Tue, 1 June 2010
On today’s show Dr Fitness and the Fat Guy talk to Steve Below, author of Pigskin Dreams: Living A Hall of Fame Life. Steve interviewed dozens of NFL Hall of Fame football players to understand what made them succeed. The lessons are extremely valuable. To learn more about this great gift for the football fan in your house please go to www.pigskindreams.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow us on Twitter @FatGuy and @DrFitness6
Direct download: Dr_Fitness_and_the_Fat_Guy_05272010_Steve_Belew_Interview.MP3
Category:podcasts -- posted at: 12:31am EDT |