Wed, 23 December 2009
On today’s show Dr Fitness and the Fat Guy had on our good friend Kathy Smith. Kathy has recently been awarded a lifetime
achievement ward for her work in fitness. She also has a new book out
titled Feed Muscle. Shrink Fat. to learn more about what she is up to
please go to her website www.kathysmith.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12172009_Kathy_Smith_Interview.MP3
Category:podcasts -- posted at: 12:42am EDT |
Tue, 22 December 2009
On today’s show Dr Fitness and the Fat Guy had on our pal Dr Cory Kidd, inventor of Autom the most awesome robot and your
personal weight loss coach who will help you lose weight. We have been
following Autom's rise since 2007 and she is getting ready for the big
time. Cory is in Hong Kong right now putting the finishing touches on
her. Check out her video demonstration at his website www.myautom.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12172009_Cory_Kidd_Interview.MP3
Category:podcasts -- posted at: 12:51am EDT |
Mon, 21 December 2009
On today’s show Dr Fitness and the Fat Guy had on Catherine Cassidy, the face of Taste of Home. Taste of Home is filled
with reader submitted recipes in all media - magazines, books and on
TV. Catherine talked about her new cookbook that is a great gift for
the holidays Taste of Home, Cooks Who Care edition. To learn more
please go to www.tasteofhome.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12172009_Catherine_Cassidy_Interview.MP3
Category:podcasts -- posted at: 12:48am EDT |
Wed, 16 December 2009
On today’s show Dr Fitness and the Fat Guy had on celebrity trainer Jackie Warner. Jackie is the star of the Bravo hit TV
show Work Out and has a brand new exercise dvd out titled Personal
Training with Jackie: Power Circuit Training. You can find that at
Amazon.com as well as all the usual retail stores. to learn more about
what Jackie is up to please go to her website www.jackiewarner.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12102009_Jackie_Warner_Interview.MP3
Category:podcasts -- posted at: 12:11am EDT |
Tue, 15 December 2009
On today’s show Dr Fitness and the Fat Guy had on Patrick Turpin with one of Dr Fitness's favorite healthy snacks PopChips.
PopChips are never fried never baked only popped. They are an all
natural line of potato chips that half half the half and about half the
calories of regular potato chips. To learn more about where to find
them please go to their website www.popchips.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12102009_Patrick_Turpin_Interview.MP3
Category:podcasts -- posted at: 12:03am EDT |
Mon, 14 December 2009
On today’s show Dr Fitness and the Fat Guy had on our good friend Dr Gerard Musante from The Structure House in Durham
NC. Dr Musante also is the author of the Structure House book. He
shared some great weight loss tips and explained all that is happening
on his new website. Please check it out at www.structurehouse.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12102009_Dr_Gerard_Musante_Interview.MP3
Category:podcasts -- posted at: 12:06am EDT |
Wed, 9 December 2009
On today’s show Dr Fitness and the Fat Guy had on Christopher McDougall, former war correspondent and now contributing
editor for Men's Health and author of the NY Times Bestseller Born to
Run. Chris shared his thoughts on the benefits of running barefoot. You
can find this awesome book at Amazon and in bookstores everywhere.
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12032009_Christopher_McDougall_Interview.MP3
Category:podcasts -- posted at: 12:02am EDT |
Tue, 8 December 2009
On today’s show Dr Fitness and the Fat Guy had on Alasdair McLean-Foreman founder of Traineo. Traineo is one of the
premier online support and accountability web applications and training
tools. This free app can help you keep track of your diet and exercise
and motivate you through their unique tools and vibrant community. Be
sure to check them out at www.traineo.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12032009_Alasdair_McLean-Foreman_Interview.MP3
Category:podcasts -- posted at: 12:12am EDT |
Mon, 7 December 2009
On today’s show Dr Fitness and the Fat Guy opened
with the Mindset Coach Julie Rahm. Julie shared her tips on how to
Grinch proof your holidays. Julie can be found at her website www.mindsettoolbelt.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy
Direct download: Dr_Fitness_and_the_Fat_Guy_12032009_Julie_Rahm_Interview.MP3
Category:podcasts -- posted at: 12:06am EDT |