Wed, 24 December 2008
On tonight’s show Dr Fitness and the Fat Guy learn all about the Lingerie Bowl and Atlantaa's new professional sports team from Jennifer Colter with the Lingerie Football League. Jennifer joijned us in the studio to explain this new and exciting football league. You’ve seen the Lingerie Bowl at halftime of the Super Bowl now in the the Fall you can see football games featuring some of the best looking female football players in the country battling it out on the gridiron dressed only in lingerie. To learn more about this league please go to their website www.lflus.com
Direct download: Dr_Fitness_and_the_Fat_Guy_12182008_Jennifer_Colter_Lingerie_Football_League_Interview.MP3
Category:podcasts -- posted at: 11:00am EDT |
Tue, 23 December 2008
On tonight’s show Dr Fitness and the Fat Guy learn all about what holiday gadgets should be in your stocking with our good friend John Biggs Editor of
CrunchGear. John shared some of his must have holiday gadget gifts.
Everything from spy sized baby monitors to the best running / biking
gps watch out there. He even offered to help the Fat Guy get better
reception on his G! Google phone from T mobile. Be sure to check out
the best gadget website out there at www.crunchgear.com
Direct download: Dr_Fitness_and_the_Fat_Guy_12182008_John_Biggs_CrunchGear_Interview.MP3
Category:podcasts -- posted at: 11:19am EDT |
Mon, 22 December 2008
Dr Fitness and the Fat Guy Interview Pilates Guru Brooke Siler About Her DVD Pilates Weight Loss for Beginners
On tonight’s show Dr Fitness and the Fat Guy learn all about how to lose weight while doing pilates from Pilates Guru Brooke Siler who talked about her new dvd Elements:
Pilates Weight Loss for Beginners. Brooke gave us some behind the
scenes stories from the video shoot as well as some dirt on some of her
celebrity clients…(not really). To learn more about Brooke and her
Pilates studio in NY as well as her dvd please go to her website www.reabnyc.com
Direct download: Dr_Fitness_and_the_Fat_Guy_12182008_Brooke_Siler_Pilates_Weight_Loss_dvd__Interview.MP3
Category:podcasts -- posted at: 10:50am EDT |
Sun, 21 December 2008
Dr Fitness and the Fat Guy Interview Author John Turnbull and Learn All About Why Soccer is Truly The Global Game
On tonight’s show Dr Fitness and the Fat Guy learn all about how The
Global Game…soccer from author John Turnbull. John’s new book The
Gloabl Game explores the culture of soccer internationally. To learn
more please go to John’s website www.theglobalgame.com.
Direct download: Dr_Fitness_and_the_Fat_Guy_12182008_John_Turnbull_The_Global_Game_Interview.MP3
Category:podcasts -- posted at: 10:36am EDT |
Thu, 18 December 2008
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about how to eat healthier from Nicci Micco Senior Editor of Eating Well magazine. She shared her
favorite immune boosting super foods and some great tips to avoid a
winter cold plus what to do if you have one. To learn more about Eating
Well magazine please go to their website www.eatingwell.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_12112008_Nicci_Micco_Eating_Well_Immune_Boosting_Superfoods_Interview.MP3
Category:podcasts -- posted at: 3:59am EDT |
Wed, 17 December 2008
On
tonight's
show
Dr
Fitness and the Fat Guy had on Fitness Celebrity Jennifer Nicole Lee, who wants to help Oprah get back
on track. Remember, Jennifer got her big break on the Oprah show and
now she wants to give back by helping her lose that weight and live a
healthier life. She’ll probably send her her now Sexy Body Diet stuff.
To learn more go to www.jennifernicolelee.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_12112008_Jennifer_Nicole_Lee_Sexy_Body_Diet_Interview.MP3
Category:podcasts -- posted at: 3:44am EDT |
Tue, 16 December 2008
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about the debut issue of Womens Running (it used to be called Her Sports and Fitness) from Kristin Harrison editor of Women’s Running magazine. this is now the only magazine
that speaks to the regular woman runner not the hard core athlete. This
great lifestyle magazine for active busy women runners will be
available everywhere at the end of December. To learn more please go to
there website www.womensrunningmag.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_12112008_Kristin_Harrison_Womens_Running_Mag_Interview.MP3
Category:podcasts -- posted at: 3:51am EDT |
Mon, 15 December 2008
On tonight’s show Dr Fitness and the Fat Guy learn all about how to
protect your children from the temptations they face each day. You see
wiring your kids with the internet, cell phones and social networking
sites may be hazardous to their future. Family Therapist Karen Child
Ogden and childrens author Danielle Tiano have created a series of
books called The Temptation Series to give parents and children the
tools to tackle the tough topic of technology and today’s tweens.
Temptation of a Generation was their first book and that speaks on
internet safety and internet pornography. A Generation Lost in
Translation deals with the importance of communicating in real time and
in person instead of through an electronic device or social network.
And their new book Don’t Hit Send Just To Fit In addresses
cyber-bullying. To learn more please go to their website www.temptationseries.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_12112008_Karen_Child_Ogden_and_Danielle_Tiano_Interview.MP3
Category:podcasts -- posted at: 3:33am EDT |
Thu, 4 December 2008
Former Doctor of the Year Dr William C Douglass Gives Us Our Most Controversial Interview of the Year
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about how to live a healthier and longer life from the always radical, always controversial Dr William
Douglass. Former Doctor of the Year, Dr Douglass talks about how
tobacco can help you live to 103 and what to feed your dog and cat if
you want them to live healthy long lives. Dr Douglass is a radical
contrarian to say the least - but he is never boring and his points are
sure to make you think. To learn more please go to his website www.drdouglass.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_11302008_Dr_William_Campbell_Douglass_Interview.MP3
Category:podcasts -- posted at: 3:16am EDT |
Wed, 3 December 2008
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about how to Eat for Health and
Disease Proof Your Child from Dr Joel Fuhrman. Dr Fuhrman believes in
eating more quality calories from foods that are high in micronutrients
rather than from processed foods. To learn more about Dr Fuhrman, his
books and his great community please go to his website www.DrFuhrman.com.
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_11302008_Dr_Joel_Fuhrman_Interview.MP3
Category:podcasts -- posted at: 4:41am EDT |
Tue, 2 December 2008
On
tonight's
show
Dr
Fitness and the Fat Guy learn all about how to lose weight when we are really ready to make a change with JoLynn Braley, founder of The Fit Shack. The
Fit Shack is a great website and blog that talks about fitness for the
mind, body and spirit or in other words conscious fitness. JoLynn takes
a mindful approach to fitness and health by keeping the focus on living
with awareness in order to avoid mindless eating. To learn more please
go to her website www.thefitshack.com
For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes
Direct download: Dr_Fitness_and_the_Fat_Guy_11302008_JoLynn_Braley_Interview.MP3
Category:podcasts -- posted at: 4:07am EDT |