Sun, 24 April 2011
We talked to Jill Miller about her Yoga TuneUp dvds, balls and web videos that help you lead a calm and pain free life. YOGA TUNE UP, created by Jill Miller, is a unique fitness format that blends yoga, calisthenics, self massage and corrective exercise in an intelligent, modern and accessible exercise program that helps strengthen and heal the body. JILL MILLER is “the expert’s expert” in fitness and yoga therapy. Her intimate knowledge and mastery of multiple moving and healing arts include Yoga, Pilates, Bodywork, Modern Dance and more.
Direct download: Dr_Fitness_and_the_Fat_Guy_2011_04_21_Jill_Miller_Interview.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 17 April 2011
And Katy Widrick talks about her FitBlog Twitter Chats plus the Growing Bolder TV Show.
Direct download: Dr_Fitness_and_the_Fat_Guy_2011_04_14_Katy_Widrick_Interview.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 10 April 2011
Today we interviewed NY Times bestselling author Charla Krupp. She wrote the book How to Never Look Fat Again.
Direct download: Dr_Fitness_and_the_Fat_Guy_04072011_Charla_Krupp_Interview.mp3
Category:podcasts -- posted at: 12:30am EDT |
Mon, 4 April 2011
Alex Yount Explains why the Warrior Dash must be added to the fitness events you do this year. The Warrior Dash in Georgia is May 14-15 this year. This event includes lots of mud, water, fire and music. Everyone who competes gets a cool helmet and tshirt and if you’re old enough you also get a free beer. This event is happening all over the country and even around the world so please go their website and see if there is one near you.
Direct download: Dr_Fitness_and_the_Fat_Guy_03312011_Alex_Yount_Interview.mp3
Category:podcasts -- posted at: 12:30am EDT |
Sun, 3 April 2011
Dr Felicia Stoler wants to teach you how you can be Living Skinny in Fat Genes.
Direct download: Dr_Fitness_and_the_Fat_Guy_03312011_Dr_Felicia_Stoler_Interview.mp3
Category:podcasts -- posted at: 12:30am EDT |